AMSaturday
Run/walk/run training groups using the Jeff Galloway method, aimed at 5K, 10K and half marathon goals. Saturday morning group runs with pace groups set from a 'Magic Mile' time, including a walk-only group.
Check the club's most recent post for this week's start spot, then arrive about 10 minutes early and say it's your first run. Most clubs have a regular who runs at the back so nobody gets left behind. More first-run tips
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6:30PM
Payette Brewing · 1-4 mi
PM
Varies across the Treasure Valley (see Meetup)
Evening road run and evening track session
5:30AM
Boise High School track
Track workout